Running

Agilities and Ballhandling are the prerequesites to being able to run the ball successfully. But understanding how the play is supposed to work and why, and then practicing to read the blocks of the blockers until it becomes second nature, that’s what’s makes a running back really good and valuable for his team. A slight adjustment on how a running back approaches the point of attack or how he takes on a would be tackler near the sideline might make the difference between a normal run for some yardage and a great run that might gain big 2-digit yards if not going all the way for a touchdown.

Running Back Running Drills

These running back running drills are designed to improve the running backs skills when running the ball, be it finding the open space when running inside or getting the most out of the run when running in open space or along the sideline.

Running Back Sideline Running

Sideline Running Drill

Running the ball along the sideline presents a unique challenge for running backs. They need to balance the need to stay in bounds for crucial first downs or touchdowns with protecting themselves from potential sideline tackles. The Sideline Running Drill, also known as the "Shield Shuffle," is a fundamental tool for developing the instincts and techniques needed to navigate the sideline effectively and pick up those extra game-changing yards.

Running Back Daylight Inside - Cut Back

Daylight Inside Drill

Equipping your running backs with the ability to identify and exploit running lanes is crucial for a successful ground game. The Daylight Inside Drill, also known as the "Gap Whisperer," is a versatile tool for honing their vision skills, reading defenders, and executing decisive cuts to hit the hole with maximum power.

Running Back Daylight Outside - 3

Daylight Outside Drill

Sweep plays are a staple of many offensive schemes, relying on the running back's ability to find the open seam outside the tackle or tight end and explode into the secondary. The "Daylight Outside" Drill equips your running backs with the vision, timing, and explosiveness needed to excel in these plays, consistently finding the daylight and racking up yards.

Tripod Drill

Tripod Drill

The "Tripod Drill," also known as "Stumble Drill," is a unique and valuable tool for developing essential skills in your running backs. This drill goes beyond simply teaching them how to fall – it equips them with the balance, body control, and ball security needed to maintain forward momentum and potentially gain those crucial extra yards even when caught off guard.

Pass Blocking
Running Backs RBs
running back open field running Receiving