Mastering the Scheme: Specific Pass Block Drills for Running Backs
Specific Pass Block Drills are a valuable tool for developing well-rounded running backs who can contribute effectively in the passing game. These drills train them in the nuances of blocking assignments within offensive plays, ensuring they execute their blocks with precision and protect the quarterback.
Purpose
- Install Play-Specific Blocking Techniques: This drill series allows you to teach and refine blocking assignments for running backs within the framework of offensive plays. Running backs learn the proper blocking technique required for each play, ensuring they fulfill their role in pass protection.
- Develop Blocking Fundamentals: By focusing on proper footwork, hand placement, and pad level, the drills solidify basic blocking mechanics. This translates to more effective blocks and better protection for the quarterback.
- Improve Communication and Timing: Practicing specific blocks within a play context reinforces communication and timing between running backs and the offensive line. They learn to anticipate each other’s movements and work together to create a cohesive blocking scheme.
Description
Drill Setup
- Clearly explain the offensive play and the specific blocking assignment for the running back.
- Discuss potential defender reactions and how the running back should adjust their block accordingly.
Drill Variations
Stationary Pass Protector
- Utilize blocking bags positioned at designated defender locations, simulating different pass rushers (defensive end, linebacker). This allows the running back to focus on proper footwork, hand placement, and pad level for effective pass protection.
- Gradually introduce variations in bag size and positioning to simulate different defender types and alignments.
Moving Targets with Blitz Simulation
- Utilize players holding shields as “moving defenders.” These players can simulate various defender movements, particularly blitzes, where the running back needs to quickly identify their target and execute the block.
- The running back must adjust their block based on the movement of the shield, emphasizing footwork, hand placement, and maintaining leverage to slow down the blitzing defender.
Line Strip Integration (Optional)
- Introduce line strips on the ground to designate the intended path of the running back’s block. This helps them visualize their blocking angles and ensures proper footwork for a strong block.
Progressions
- Start with slow, controlled movements, allowing running backs to refine their blocking technique.
- Gradually increase the speed and complexity of the drills, introducing more defender reactions and variations.
- Utilize drill variations within the context of full-team scrimmages to test player application in a more game-like setting. This allows running backs to experience the pressure of live situations and refine their blocking skills under duress.
Coaching Points
- Footwork and Pad Level: Emphasize proper footwork and consistent pad level throughout the drill. This ensures optimal leverage and power transfer, allowing the running back to effectively hold their block.
- Hand Placement: Focus on proper hand placement techniques for pass blocking. This creates a strong base to control the defender and disrupt their pass rush.
- Head Movement: Encourage running backs to maintain good head position with eyes up, allowing them to track the defender and react to potential changes in direction.
- Communication and Awareness: Reinforce the importance of communication with the quarterback and offensive line. Running backs need to be aware of blitz packages and adjust their blocks accordingly, potentially calling out blitzes or making last-second adjustments.
Equipment
- Blocking bags (various sizes can be helpful)
- Players holding shields
- Linemen-split marker or cones or similar to mark the offensive line (optional)
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