Run Blocking Drills

Offensive Line Run Blocking Drills

Dominant offensive line play is the cornerstone of a successful rushing attack. These drills are designed to develop the power, technique, and coordination necessary to create holes and protect the quarterback. From fundamental blocking techniques to advanced combo blocks, this collection of exercises will elevate your offensive line’s performance to the next level.

2007 Mega Clinic Run Game Notes of Trinity University HC Steve Mohr

2007 Mega Clinic Run Game Notes of Trinity University HC Steve Mohr

Shoulder Block Progression

Shoulder Block Progression

The Shoulder Block Progression Drills are a valuable addition to your offensive line (OL) training program. This series focuses on developing the proper technique for executing a powerful and effective shoulder block, a fundamental blocking technique used in various run blocking schemes. By incorporating a clear progression with three distinct stages, the drill allows linemen to build confidence and proper mechanics as they progress from stationary drills to more dynamic movements.

Blocking Schemes & Techniques

Blocking Schemes & Techniques

This drill series goes beyond basic blocking mechanics and delves into the heart of offensive line strategy: executing various blocking schemes and techniques. Through focused partner work and simulated blocking scenarios, linemen can refine their understanding of different blocking assignments and develop the teamwork and communication skills necessary for a dominant offensive line.

Waggle Drill

Waggle Drill

The Waggle Drill is a cornerstone for developing a well-oiled offensive line execution on waggle plays, a run scheme known for its misdirection and potential for big gains. This drill series focuses on the proper pulling technique and path for both the playside guard and the backside guard, ensuring they effectively clear defenders and create running lanes for the ball carrier.

Buck Sweep Drills

Buck Sweep Drills

The Buck Sweep is a cornerstone play for Wing-T offenses, but its effectiveness extends to various power running schemes. This drill series focuses on the proper pulling technique for both the playside guard and the backside guard, ensuring a clean sweep of the defender and a well-defined running lane for the ball carrier.

Chute Drills

Chute Drills

The Chute Drills are a fundamental tool for developing the core blocking mechanics essential for any offensive lineman. These drills emphasize proper body positioning, footwork, and leverage, ultimately helping linemen stay low, maintain a wide base, and drive defenders back to create running lanes.

Fire Out Drill

Fire Out Drill

The Fire Out Drill is a cornerstone for developing explosive offensive linemen who can consistently win the battle at the line of scrimmage. This drill hones an offensive lineman's ability to fire out of their stance quickly and efficiently, emphasizing proper body position, hand placement, and reaction time.

Press Drill

Press Drill

The Press Drill is a fundamental tool for offensive linemen and tight ends to develop the essential techniques for a dominant drive block. This drill focuses on maintaining proper body position, hand placement, and balance while combating the defender's attempts to disrupt the block.

Footwork Drills
OL
Pass Blocking Drills